Day Before

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Tomorrow I will be starting my fitness journey. 6 weeks of workouts, healthy eating and a happier me. I’ll be tracking my daily steps, food intake, water intake, and workouts. Day 1, 20 and 39 I will take my weight and body measurements to  keep track of my process. I want to make a better fit me in the end and share my thoughts and process.

Below is the 6 week workout plan I will be following.

6 WEEKS SUMMERTIME SLIM DOWN PROGRAM

 

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